How Smiling Improves Your Health
How Smiling Improves Your Health
Our Farmington dentist, Dr. Roman Shlafer is committed to transforming the smiles of all of his patients. Dr. Shlafer offers dental implants for patients wanting to fill the gaps in their smile and achieve excellent oral health. Smiling is a simple and free way to improve your health and wellbeing.
Benefits of Smiling
Improving Your Mood
When you smile, your brain releases endorphins and serotonin, which are “feel-good” chemicals. These chemicals are known to help improve your mood and reduce stress.
Lowering Your Blood Pressure
Smiling has been shown to lower your blood pressure and reduce the stress hormone cortisol.
Boosting Your Immune System
Smiling can also boost your immune system by activating the production of antibodies and increasing blood flow, which can help your body fight off illness.
Smiling Is Contagious
Seeing someone else smile can trigger your brain to smile as well, which can lead to a virtuous cycle of smiling and positive feelings. In addition to improving your own mood, smiling can help lift the moods of others. When you smile at someone, their brain absorbs your expression and subconsciously reflects it back at you.
Frequently Asked Questions
Can smiling make you live longer?
While there’s no direct causal relationship between smiling and lifespan, research has shown that people who have a positive outlook on life and who engage in activities that promote well-being, such as smiling, may have a lower risk of developing certain health conditions and may live longer as a result.
How does smiling affect your self-confidence?
Smiling activates muscles in your face that send a message to your brain telling it to release endorphins, which are happy hormones. Smiles are also a universal language, as it’s a way to show others that you’re happy, friendly, and confident in yourself.
Can smiling make you look more attractive?
Yes, smiling can make you look more attractive to others. Studies have shown that people who smile are perceived as more likable, friendly, and approachable.
How do I maintain a healthy smile?
Maintaining a healthy smile starts with practicing good oral hygiene. This typically involves brushing your teeth twice a day, flossing daily, and using an antibacterial mouthwash. This helps control the number of bacteria in your mouth and keeps your gums healthy.
Transform Your Smile With Dr. Shlafer
Dr. Shlafer is ready to give you the smile that you desire by offering dental implants. Dental implants are the best choice for patients that are ready to enjoy the benefits of smiling. Schedule a consultation at our Farmington office today by calling (248) 579-4925, or requesting an appointment online. We’re ready to see you smile.